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15+ Restaurant Copycat Dinner Recipes for High Blood Pressure - EatingWell

When cooking squid, the golden rule is to cook it fast (like this method, shared by Irish chef Clodagh McKenna from her new book, In Minutes) or cook it slow. Otherwise, it can turn out too chewy. Paired with spicy chorizo, earthy chickpeas, peppery kale and crunchy almonds, this dish feels like an instant taste-escape to Spain.

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15+ Restaurant Copycat Dinner Recipes for High Blood Pressure - EatingWell
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